Description
Raisins – sustain a healthy heart!
Raisins are, commonly used
as a salad topping
mixed into oatmeal
in yoghurt
in granola or cereal
Soaking the raisins and consuming them every day is a healthier alternative as opposed to eating them raw. The vitamins and minerals present on the outer skin of the raisin get dissolved in the water. Thus the number of nutrients that will be absorbed by the body increases.
One-half cup of raisins has about 217 calories, 3.3 grams of fiber, 1.3 milligrams of iron, 45 milligrams of calcium
Do visit our Online Place Now to Get Premium Quality Dry Fruits at Your DoorStep. We do Shipping around India. Buy Online the best and premium quality Dry Fruits Products and Save your time to spend more with your Family and Friends by Delivering in 3 to 5 Working days.
Our outlets are at Ahmedabad City, Gujarat, India.
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