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	<title>protein shake &#8211; New Ramesh Kirana</title>
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	<title>protein shake &#8211; New Ramesh Kirana</title>
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		<title>How to make a healthy protein shake?</title>
		<link>https://www.newrameshkirana.com/health/how-to-make-a-healthy-protein-shake/</link>
		
		<dc:creator><![CDATA[Hitesh]]></dc:creator>
		<pubDate>Mon, 04 Oct 2021 13:19:26 +0000</pubDate>
				<category><![CDATA[Dry Fruits and Nuts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[protein shake]]></category>
		<guid isPermaLink="false">https://www.newrameshkirana.com/?p=5882</guid>

					<description><![CDATA[<p>Let&#8217;s make a healthy dry fruits protein shake. 🙋‍♀️Ingredients, ✨🥛1): Row Almonds &#8211; 5 pcs2): Walnut Kernels &#8211; 3 Pcs3): Chia Seeds &#8211; 2 tbsp4): Sunflower Seeds &#8211; 2 tbsp5): Pumpkin Seeds &#8211; 2 tbsp Soak these ingredients overnight for 4-5 hours.Add 2 Pcs of Black Dates with one Banana and Griend all ingredients. Your...</p>
<p>The post <a href="https://www.newrameshkirana.com/health/how-to-make-a-healthy-protein-shake/" target="_blank">How to make a healthy protein shake?</a> first appeared on <a href="https://www.newrameshkirana.com/" target="_blank">New Ramesh Kirana</a>.</p>]]></description>
										<content:encoded><![CDATA[<figure class="wp-block-image size-large"><img src="https://www.newrameshkirana.com/wp-content/uploads/2021/10/DryFruits_Shake-1-1024x1024.jpg" alt="" class="wp-image-5885" srcset="https://www.newrameshkirana.com/wp-content/uploads/2021/10/DryFruits_Shake-1-1024x1024.jpg 1024w, https://www.newrameshkirana.com/wp-content/uploads/2021/10/DryFruits_Shake-1-300x300.jpg 300w, https://www.newrameshkirana.com/wp-content/uploads/2021/10/DryFruits_Shake-1-150x150.jpg 150w, https://www.newrameshkirana.com/wp-content/uploads/2021/10/DryFruits_Shake-1-768x768.jpg 768w, https://www.newrameshkirana.com/wp-content/uploads/2021/10/DryFruits_Shake-1-500x500.jpg 500w, https://www.newrameshkirana.com/wp-content/uploads/2021/10/DryFruits_Shake-1-450x450.jpg 450w, https://www.newrameshkirana.com/wp-content/uploads/2021/10/DryFruits_Shake-1-980x980.jpg 980w, https://www.newrameshkirana.com/wp-content/uploads/2021/10/DryFruits_Shake-1-100x100.jpg 100w, https://www.newrameshkirana.com/wp-content/uploads/2021/10/DryFruits_Shake-1.jpg 1200w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>Protein Shake</figcaption></figure>



<p>Let&#8217;s make a healthy dry fruits protein shake. 🙋‍♀️<br>Ingredients, ✨🥛<br>1): Row Almonds &#8211; 5 pcs<br>2): Walnut Kernels &#8211; 3 Pcs<br>3): Chia Seeds &#8211; 2 tbsp<br>4): Sunflower Seeds &#8211; 2 tbsp<br>5): Pumpkin Seeds &#8211; 2 tbsp</p>



<p>Soak these ingredients overnight for 4-5 hours.<br>Add 2 Pcs of Black Dates with one Banana and Griend all ingredients. Your healthy dry fruits protein shake is ready to serve. Make this healthy option a routine to have higher immunity. Buy the above Ingredients online from the New Ramesh Kirana website and get doorstep home delivery across India. ~ https://www.newrameshkirana.com/product-category/dry-fruits-nuts-seeds/</p><p>The post <a href="https://www.newrameshkirana.com/health/how-to-make-a-healthy-protein-shake/" target="_blank">How to make a healthy protein shake?</a> first appeared on <a href="https://www.newrameshkirana.com/" target="_blank">New Ramesh Kirana</a>.</p>]]></content:encoded>
					
		
		
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