Pumpkin Seeds contain omega-3 and omega-6 fatty acids, antioxidants, and fiber. This combination has benefits for the heart and liver.
Buy Premium Quality Salted, Roasted Pumpkin Seeds Online at Newrameshkirana.com at Price of Rs 1000/- per KG.
You can buy 250 GM as well as 500 GM of Packs too.
Our Outlets are at Ahmedabad City, Gujarat India.
A 100-gram serving of salted, roasted pumpkin seeds provides:
4 g carbohydrate (including 3.6 g of fiber and 3.57 g of sugar)
32.14 g of protein
42.86 g of fat, of which 8.93 g is saturated
71 mg of calcium
16.07 mg of iron
571 g of sodium
Keep pumpkin seeds in a cool, dark, and dry place to improve shelf life.
If stored properly, pumpkin seeds will keep for 3-4 months.