How to store Kharek?
Kharek or Dried Dates should be stored in a cool, dry place to keep them firm but not hard.

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Safawi Black Dates: contain iron, calcium, sulphur, copper, manganese, magnesium, phosphorus, folic acid, irons, sugars, proteins and vitamins. 

the three most potent antioxidants in dates:

i):   Flavonoids – powerful antioxidants that may help reduce inflammation.

ii):  Carotenoids – proven to promote heart health

iii): Phenolic acid – help lower the risk of cancer and heart disease

Dates are incredibly versatile and make a delicious snack. They are, often paired with other foods, such as almonds, nuts etc.

Do visit our Online Place Now to Get Premium Quality Dry Fruits at Your DoorStep. We do Shipping around India. Buy Online the best and premium quality Dry Fruits Products and Save your time to spend more with your Family and Friends by Delivering in 3 to 5 Working days. 

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Dates are among the sweetest fruits. Dates are rich sources of copper, magnesium, selenium, and manganese.
Dates are helpful in Weight Gain, Muscle Development, Recovering Injuries, Reducing Blood Pressure, Regulating Digestion, Eye Health etc.

Benefits of Almonds and Dates for Breakfast
Eating almonds and dates in breakfast after 30 minutes of waking up, improves your sleep at night.
The combination of 8 almonds and 2, dates are known to be magical.
The combo provides about 200 calories to start your day.

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Dried Dates a tonic for the muscles and heart., pureed into milk are a restorative male reproductive tonic. Modern-day stress, tension and a host of other factors are taking a toll on men’s strength and stamina. Ayurveda recommends having dates and ghee, which helps men restore their Ojas and boost energy and improve virility. Dried Dates may be eaten straight from the hand, although soaking beforehand makes them more easily digestible. Dates or Khajur are sweet and astringent in taste. Its properties are heavy and unctuous. It is cool in potency and has a post-digestive effect.
Two dried dates contain:
Calories: 110
Protein: 1 gram
Fat: 0 grams
Carbohydrates: 31 grams
Fiber: 3 grams
Sugar: 27 grams

Dried dates are a good source of Magnesium, Calcium, Iron, and Potassium. Dried Dates, in addition to being used as food for 6,000 years, dried dates have been used as a remedy for Inducing Labor, Detoxing the Body, Inflammation.

Do visit our Online Place Now to Get Premium Quality Dried Dates and Other Premium Dry Fruits Products at Your Doorstep. We do Shipping around India. The Best and Premium Quality Dry Fruits Products to Save your time to spend with your Family and Friends by Delivering in 3 to 5 Working days. Our outlets are at Ahmedabad City, Gujarat, India.

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