How to store Kharek?
Kharek or Dried Dates should be stored in a cool, dry place to keep them firm but not hard.

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Dried Dates a tonic for the muscles and heart., pureed into milk are a restorative male reproductive tonic. Modern-day stress, tension and a host of other factors are taking a toll on men’s strength and stamina. Ayurveda recommends having dates and ghee, which helps men restore their Ojas and boost energy and improve virility. Dried Dates may be eaten straight from the hand, although soaking beforehand makes them more easily digestible. Dates or Khajur are sweet and astringent in taste. Its properties are heavy and unctuous. It is cool in potency and has a post-digestive effect.
Two dried dates contain:
Calories: 110
Protein: 1 gram
Fat: 0 grams
Carbohydrates: 31 grams
Fiber: 3 grams
Sugar: 27 grams

Dried dates are a good source of Magnesium, Calcium, Iron, and Potassium. Dried Dates, in addition to being used as food for 6,000 years, dried dates have been used as a remedy for Inducing Labor, Detoxing the Body, Inflammation.

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